ethiopian date and walnut injera bread

Injera

date and walnut injera bread

By:

Savory Touch

Published:

21 Jul 2025
I remember the first time I tried injera bread. It was at a small Ethiopian restaurant downtown, and I was immediately captivated by its unique texture and slightly tangy flavor. The spongy bread, perfect for scooping up flavorful stews, was unlike anything I'd ever tasted. Inspired, I started experimenting with my own versions, and this Date and Walnut Injera Bread is one of my favorite creations. It's a delightful twist on the traditional recipe, adding a touch of sweetness from the dates and a satisfying crunch from the walnuts.
close up of date and walnut injera bread batter in bowl
This recipe is perfect for those who appreciate the rustic charm of homemade bread. It's relatively simple to make, requiring just a handful of ingredients and a little bit of patience. The combination of teff flour, dates, and walnuts creates a bread that is both nutritious and delicious. Each bite offers a delightful balance of flavors and textures, making it a treat for your taste buds. Plus, it's a great way to impress your friends and family with your culinary skills! I remember making this for a friend's brunch and it was gone in minutes!. She asked if I could bake more next time, and to this day requests them.
Date and walnut injera bread cooling on wire rack
Imagine serving warm slices of this bread alongside a hearty bowl of lentil stew or a flavorful curry. The sweetness of the dates complements the savory dishes beautifully, creating a harmonious culinary experience. Or, simply enjoy it on its own with a cup of tea or coffee for a comforting afternoon snack. Whether you're an experienced baker or a novice in the kitchen, this recipe is sure to become a staple in your repertoire. It's a versatile bread that can be enjoyed in so many ways, making it a true winner in my book. So, gather your ingredients, put on your apron, and let's bake some delicious Date and Walnut Injera Bread!
slices of date and walnut injera bread on a plate with tea

Required Equipments

  • Large Mixing Bowl
  • Small Bowl
  • Measuring Cups and Spoons
  • Baking Sheet
  • Parchment Paper
  • Spatula
  • Oven

Date and Walnut Injera Bread: Frequently Asked Questions

Date and Walnut Injera Bread

Indulge in the delightful flavors of Date and Walnut Injera Bread, a unique twist on traditional injera. This homemade bread combines the sweetness of dates with the crunch of walnuts for a nutritious and delicious treat.

⏳ Yield & Time

Yield: 8 slices servings

Preparation Time: 15 minutes

Cook Time: 30 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Get started by preheating your oven to 350°F (175°C). While the oven heats up, line a baking sheet with parchment paper. This will prevent the bread from sticking and make cleanup easier.
  2. In a large mixing bowl, combine 1 1/2 cups of teff flour, 1/2 cup of all-purpose flour, and 1 teaspoon of baking powder. Give it a good whisk to make sure everything is evenly distributed. This will help your injera bread rise properly.
  3. In a small bowl, mash 1 cup of pitted dates until they form a smooth paste. You can use a fork or a food processor for this step. The dates add a natural sweetness and chewy texture to the bread.
  4. Add the date paste to the dry ingredients, along with 1 cup of chopped walnuts, 1 1/2 cups of warm water, and 2 tablespoons of olive oil. Mix everything together until you have a smooth batter. Don't worry if there are a few small lumps; they'll disappear during baking.
  5. Pour the batter onto the prepared baking sheet and spread it evenly with a spatula. Aim for a thickness of about 1/4 inch. This will ensure the injera bread cooks evenly.
  6. Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean. Keep an eye on it to prevent burning.
  7. Remove the injera bread from the oven and let it cool on the baking sheet for a few minutes before transferring it to a wire rack to cool completely. This will prevent it from becoming soggy.
  8. Once cooled, slice the injera bread into squares or wedges and serve. Enjoy it as a snack, a side dish, or even as a dessert. Its nutty, sweet flavor is sure to be a hit!

📝 Notes

    🍎 Nutrition

    Calories: 250 kcal

    Protein: 6 g

    Fat: 10 g

    Carbohydrates: 40 g

    Fiber: 5 g

    Calcium: 80 mg

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