crispy keto garlic parmesan crackers on a wooden board

Cheese crackers

keto garlic parmesan crackers

By:

Savory Touch

Published:

27 Apr 2025
crispy keto garlic parmesan crackers on a wooden board
These Keto Garlic Parmesan Crackers are a delightful snack or appetizer that’s both satisfying and guilt-free. Perfect for keto dieters, low-carb enthusiasts, or anyone who loves a flavorful, crunchy snack, these crackers are easy to make and even easier to devour! They’re also incredibly versatile – you can easily customize them with your favorite herbs or spices.
Close-up shot of keto garlic parmesan crackers
I developed this recipe after a particularly frustrating afternoon spent searching for a satisfying keto-friendly snack. I was craving something crunchy and savory, but everything I found was either too bland or loaded with unnecessary carbs. So, I decided to take matters into my own hands and create the perfect keto cracker. The result? These amazingly addictive, cheesy, garlicky little bites of heaven. I swear I almost ate the whole batch before they’d cooled completely. Almost...
Person enjoying a plate of keto garlic parmesan crackers

Required Equipments

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Spatula
  • Measuring cups and spoons

Keto Garlic Parmesan Crackers: Frequently Asked Questions

Keto Garlic Parmesan Crackers

These crispy, flavorful Keto Garlic Parmesan Crackers are the perfect low-carb snack or appetizer. Easy to make and incredibly satisfying!

⏳ Yield & Time

Yield: 12 servings

Preparation Time: 5 minutes

Cook Time: 15 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper; this prevents sticking and makes cleanup a breeze. Trust me on this one!
  2. In a medium-sized mixing bowl, whisk together the almond flour, grated parmesan cheese, garlic powder, onion powder, salt, and black pepper. Make sure everything is well combined—no dry pockets allowed!
  3. Gradually add the melted butter to the dry ingredients, mixing with a spatula until a crumbly dough forms. Don't overmix; a few slightly dry patches are okay. It should resemble wet sand, not a smooth dough.
  4. Once the dough is mixed, use your hands or a spatula to form it into a rough rectangle about 1/4 inch thick. Don't stress about making it perfect; rustic is charming!
  5. Using a pizza cutter or sharp knife, cut the dough into small cracker shapes. I like to aim for roughly 2x1 inch rectangles, but hey, it's your cracker party; cut them however you like!
  6. Carefully transfer the crackers to the prepared baking sheet, leaving a little space between each one for even baking. Think of them as little cracker social butterflies–they need their personal space!
  7. Bake for 12-15 minutes, or until the edges are lightly golden brown and the crackers are firm to the touch. Keep a close eye on them during the last few minutes—they can go from perfectly golden to burnt in a flash!
  8. Remove the baking sheet from the oven and let the crackers cool completely on the baking sheet before serving. This allows them to crisp up fully and prevents them from breaking.
  9. Once cool, store them in an airtight container at room temperature for up to 3 days. Enjoy your amazing, keto-friendly crackers!

📝 Notes

  • Make sure your almond flour is finely ground for the best results.
  • If your dough seems too dry, add a teaspoon of water at a time until it comes together.
  • For extra flavor, try adding a pinch of red pepper flakes!

🍎 Nutrition

Calories: 180 kcal

Protein: 6g

Fat: 15g

Carbohydrates: 6g

Fiber: 3g

Calcium: 150mg

The best recipes are the ones that bring joy to the cook and deliciousness to the eater.

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