Teriyaki Chicken and Pineapple Lettuce Wraps

Lettuce wraps

teriyaki chicken and pineapple lettuce wraps

By:

Savory Touch

Published:

15 Aug 2025
Teriyaki Chicken and Pineapple Lettuce Wraps
Looking for a light, flavorful, and easy-to-make meal? These Teriyaki Chicken and Pineapple Lettuce Wraps are the answer! They're a delightful combination of savory and sweet, perfect for a quick lunch or a light dinner. Imagine tender chicken glazed in a rich teriyaki sauce, paired with juicy chunks of pineapple, all nestled in crisp lettuce cups. It’s a taste of the tropics right in your kitchen!
close up of Teriyaki Chicken and Pineapple Lettuce Wraps
What I love about this recipe, besides its incredible taste, is how customizable it is. You can easily adjust the ingredients to suit your preferences or dietary needs. Feel free to add other vegetables like bell peppers or broccoli for extra nutrients and crunch. Or, if you're feeling adventurous, try adding a pinch of red pepper flakes to the teriyaki sauce for a little kick. This recipe is all about having fun and making it your own!
hands assembling Teriyaki Chicken and Pineapple Lettuce Wraps
One evening, I was scrambling to come up with a quick, healthy meal, I stumbled upon the idea for these lettuce wraps. The beauty of this recipe lies in its simplicity and the vibrant flavors that come together in each bite. Ever since it has been a go-to meal for me. So, let's get started and create these amazing Teriyaki Chicken and Pineapple Lettuce Wraps together!
A plate of Teriyaki Chicken and Pineapple Lettuce Wraps

Required Equipments

  • Large Skillet
  • Mixing Bowls
  • Whisk
  • Measuring Cups and Spoons
  • Cutting Board
  • Sharp Knife

Teriyaki Chicken and Pineapple Lettuce Wraps: Frequently Asked Questions

Teriyaki Chicken and Pineapple Lettuce Wraps

These Teriyaki Chicken and Pineapple Lettuce Wraps are a light, flavorful, and easy meal featuring tender chicken and juicy pineapple in crisp lettuce cups. It's a delightful combination of savory and sweet, perfect for a quick lunch or light dinner.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 7 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Prep the Chicken: Cut the chicken breasts into bite-sized pieces. This ensures they cook evenly and are easy to eat in the lettuce wraps.
  2. Marinate the Chicken: In a mixing bowl, combine the chicken pieces with 2 tablespoons of teriyaki sauce. Let it marinate for at least 15 minutes, or up to 30 minutes in the refrigerator. The longer it marinates, the more flavorful it becomes. This is a great time to prep your other ingredients.
  3. Prepare the Pineapple: Dice the fresh pineapple into small, bite-sized pieces. Make sure to remove the core as it can be tough. Set aside.
  4. Sauté the Chicken: Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes. Stir occasionally to ensure even cooking. The chicken should reach an internal temperature of 165°F (74°C).
  5. Add the Pineapple: Add the diced pineapple to the skillet with the chicken. Cook for an additional 2-3 minutes, stirring occasionally, until the pineapple is slightly softened and heated through. The pineapple should be fragrant and slightly caramelized.
  6. Make the Teriyaki Glaze: Pour the remaining teriyaki sauce (about 1/4 cup) over the chicken and pineapple mixture. Stir well to coat everything evenly. Cook for another 1-2 minutes, allowing the sauce to thicken slightly and create a glaze. Keep a close eye on the sauce to prevent it from burning. A thicker glaze will enhance the flavor and presentation of the dish.
  7. Prepare the Lettuce Cups: While the chicken and pineapple are cooking, wash and dry the lettuce leaves. Separate the leaves carefully to keep them intact, forming cups for the filling.
  8. Assemble the Lettuce Wraps: Spoon the teriyaki chicken and pineapple mixture into the lettuce cups. Be generous with the filling but avoid overfilling to prevent spills.
  9. Garnish (Optional): Sprinkle sesame seeds and chopped green onions over the lettuce wraps for added flavor and visual appeal. These garnishes add a fresh, aromatic touch to the dish.
  10. Serve Immediately: Serve the teriyaki chicken and pineapple lettuce wraps immediately. They are best enjoyed fresh and warm. You can also offer extra teriyaki sauce on the side for those who prefer a more intense flavor.

📝 Notes

  • For a vegetarian version, substitute the chicken with firm tofu or tempeh.
  • Add a squeeze of lime juice for extra zing!
  • Garnish with crushed peanuts for added crunch.

🍎 Nutrition

Calories: 250 kcal

Protein: 20g

Fat: 8g

Carbohydrates: 25g

Fiber: 3g

Calcium: 50mg

The best meals are those that bring joy and nourish the body. These Teriyaki Chicken and Pineapple Lettuce Wraps are a perfect example of that!

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