chocolate avocado mousse pops

Dairy free ice cream

chocolate avocado dairy free mousse pops

By:

Savory Touch

Published:

09 Aug 2025
chocolate avocado mousse pops
I remember the first time I tried combining avocado and chocolate – skepticism was my initial reaction! But curiosity, and a desire to find healthier dessert alternatives, pushed me forward. What emerged was a surprisingly rich, creamy, and intensely chocolatey mousse. It was so good that I knew I had to turn it into popsicles for an even more delightful treat. And the best part? No one ever guesses there's avocado in it!
A close-up shot of a blender with chocolate avocado mousse being blended
These Chocolate Avocado Dairy-Free Mousse Pops are not just a treat; they're a clever way to sneak in some healthy fats and nutrients. Avocado provides a creamy texture without the need for dairy, making these pops perfect for anyone with dietary restrictions or those simply looking for a healthier dessert option. The natural sweetness of maple syrup complements the rich cocoa, creating a balanced and satisfying flavor profile. Think of these as a permissible indulgence that you can feel good about!
Chocolate Avocado Mousse Pops on a wooden tray, partially melted, showing the creamy texture

Required Equipments

  • Blender
  • Ice Pop Molds
  • Mixing Bowl
  • Spatula

Chocolate Avocado Dairy Free Mousse Pops: Frequently Asked Questions

Chocolate Avocado Dairy Free Mousse Pops

These Chocolate Avocado Dairy-Free Mousse Pops combine the richness of chocolate with the creaminess of avocado for a healthy and delicious frozen treat. Perfect for those with dietary restrictions or anyone looking for a guilt-free dessert!

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 0 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Prep the Avocado: Halve the avocado, remove the pit, and scoop the flesh into a blender. Make sure it's ripe for the best texture and flavor!
  2. Combine Wet Ingredients: Add the cocoa powder, maple syrup, almond milk (or any dairy-free milk of your choice), and a pinch of salt to the blender. Consider adding a teaspoon of vanilla extract here for an extra layer of flavor, if ya want.
  3. Blend Until Smooth: Blend all the ingredients on high speed until the mixture is completely smooth and creamy. This might take a minute or two, depending on your blender. Scrape down the sides as needed to make sure everything is fully incorporated. The mixture should be rich and decadent.
  4. Taste and Adjust: Give the mousse a taste and adjust the sweetness to your liking. Add more maple syrup if you prefer it sweeter, or a pinch more salt to enhance the chocolate flavor.
  5. Pour into Molds: Carefully pour the chocolate avocado mousse into your ice pop molds, filling each one almost to the top. Leave a little room for expansion during freezing.
  6. Insert Sticks: Insert ice pop sticks into the center of each mold. Make sure they are standing upright and centered so your pops are easy to hold later.
  7. Freeze: Place the filled molds in the freezer and let them freeze for at least 4-6 hours, or preferably overnight, until they are solid. I know its hard to wait but its worth it!
  8. Unmold: Once the pops are completely frozen, remove them from the molds. You can run the molds under warm water for a few seconds to loosen the pops, making them easier to remove. Be patient and gentle to avoid breaking them.
  9. Enjoy: Serve immediately and enjoy your delicious, healthy, and dairy-free Chocolate Avocado Mousse Pops! These are great on a hot day or as a guilt-free dessert any time of year.

📝 Notes

    🍎 Nutrition

    Calories: 150 kcal

    Protein: 2g

    Fat: 9g

    Carbohydrates: 18g

    Fiber: 5g

    Calcium: 20mg

    The greatest discoveries are often made when we least expect them. Don't be afraid to experiment in the kitchen—you might just stumble upon your next favorite recipe!

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