Close-up shot of roasted Brussels sprouts with balsamic glaze, garnished with parmesan cheese

Cruciferous vegetables

garlic parmesan roasted brussels sprouts with balsamic glaze

By:

Savory Touch

Published:

04 May 2025
Close-up shot of roasted Brussels sprouts with balsamic glaze, garnished with parmesan cheese
Fine, fine. Brussels sprouts are not popular. But believe me on this one: these roasted Brussels sprouts are a game-changer. They're crispy, delicious, and flat-out addictive. I was introduced to a variation of this recipe at a friend's Thanksgiving dinner a few years ago, and I've been hooked on them ever since. Seriously, even the most die-hard Brussels sprouts haters in my family inhale these. It starts off by choosing the freshest Brussels sprouts possible. Choose firm, tight sprouts with green leaves—a guarantee of their newness and flavor.
A vibrant close-up image of fresh Brussels sprouts
This is a very simple recipe to make, even if you're not a great chef. I've written extremely detailed step-by-step instructions, so don't panic if you get something wrong! We're going to roast the sprouts to sweetness. Then we'll toss them with a flavorful mixture of garlic, Parmesan cheese, and a tangy balsamic glaze. I've also included some useful tips and troubleshooting tips to guide you along the way. For example, did you know that overcrowding your baking sheet can result in steamed, not roasted, Brussels sprouts? I'll demonstrate how to steer clear of that trap!
A step-by-step image showcasing the process of trimming and preparing the Brussels sprouts

Required Equipments

  • Large bowl
  • Whisk
  • Baking sheet
  • Measuring cups and spoons
  • Chef's knife
  • Cutting board

Garlic Parmesan Roasted Brussels Sprouts with Balsamic Glaze: Frequently Asked Questions

Garlic Parmesan Roasted Brussels Sprouts with Balsamic Glaze

These Garlic Parmesan Roasted Brussels Sprouts with Balsamic Glaze are a side dish sensation—crispy, flavorful, and surprisingly easy to make. Get ready to impress your family and friends!

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 5 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 400°F (200°C). This is crucial for getting those lovely crispy edges. Don't skip this step!
  2. Trim the Brussels sprouts: Wash the Brussels sprouts thoroughly and trim off the ends. Then, cut them in half lengthwise. If they're really large, you can even quarter them. The goal is to have relatively even-sized pieces for even cooking.
  3. Toss with olive oil: In a large bowl, toss the halved Brussels sprouts with 2 tablespoons of olive oil. Make sure they are evenly coated. Season generously with salt and freshly ground black pepper. A little extra salt is your friend here!
  4. Roast the sprouts: Spread the Brussels sprouts in a single layer on a baking sheet. Avoid overcrowding—that will lead to steaming instead of roasting. Roast for 20-25 minutes, or until they are tender on the inside and beautifully browned and slightly crispy on the outside. Give them a good shake halfway through to ensure even browning.
  5. Make the balsamic glaze (optional): While the sprouts are roasting, prepare the balsamic glaze. In a small saucepan over medium heat, simmer 1/4 cup of balsamic vinegar until it reduces by half and thickens slightly. This takes about 5-7 minutes. Be careful not to burn it!
  6. Add parmesan cheese and glaze: Once the Brussels sprouts are roasted, remove them from the oven. Immediately toss them with 1/4 cup of grated Parmesan cheese. Drizzle the balsamic glaze over the top and toss again gently to combine. The warmth of the sprouts will help melt the cheese beautifully.
  7. Serve immediately: Serve these delicious roasted Brussels sprouts immediately. They're amazing as a side dish with practically anything—from roasted chicken to grilled salmon or even a hearty pasta dish. Enjoy!

📝 Notes

  • Feel free to adjust the seasoning to your liking. A pinch of red pepper flakes adds a nice kick!
  • If you don't have balsamic vinegar, you can use another type of vinegar, or just skip this step entirely!

🍎 Nutrition

Calories: 150

Protein: 4g

Fat: 7g

Carbohydrates: 15g

Fiber: 3g

Calcium: 50mg

The joy of cooking is in the creating, not just in the eating.

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