Overnight oats
tangerine overnight oats: a burst of sunshine in every spoonful
By:
Published:
15 Jun 2025
I remember one particularly gloomy Monday morning, staring blankly into my fridge, desperately seeking something—anything—to jumpstart my day. The usual breakfast suspects seemed utterly uninspiring. Then, my gaze landed on a few lonely tangerines, their vibrant color a stark contrast to the grayness outside. An idea sparked: Why not infuse my usual overnight oats with the bright, citrusy flavor of tangerine? And so, the Tangerine Overnight Oats were born. It was a game-changer. That first spoonful was like a burst of sunshine, instantly lifting my mood and energizing me for the day ahead. I knew I had to share this little bit of breakfast magic with the world.
These aren't just any overnight oats; they're a symphony of textures and flavors, all working in perfect harmony. The creamy oats, the tangy tangerine, the subtle sweetness of maple syrup – it's a breakfast that's both nourishing and utterly delightful. Plus, it's ridiculously easy to make! Seriously, if you can stir ingredients together in a bowl, you can make these oats. It’s also a great way to use up those random tangerines that somehow always end up rolling around the fruit bowl. (Anyone else have that happen, or is it just me?)
Required Equipments
- Mason Jars (with lids)
- Mixing Bowl
- Measuring Cups and Spoons
- Zester or Grater
- Knife
- Cutting Board
Tangerine Overnight Oats: A Burst of Sunshine in Every Spoonful: Frequently Asked Questions
Tangerine Overnight Oats: A Burst of Sunshine in Every Spoonful
Start your day with a burst of sunshine! These Tangerine Overnight Oats are a quick, easy, and delicious breakfast that's packed with flavor and nutrients. Creamy oats infused with the bright, citrusy taste of tangerine – a perfect way to brighten up any morning!
⏳ Yield & Time
Yield: 1 servings
Preparation Time: 10 minutes
Cook Time: 0 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Prep the Tangerine: Begin by washing the tangerine thoroughly. Using a zester or grater, carefully remove the zest from the tangerine peel, avoiding the white pith underneath (it can be bitter!). Set the zest aside. Next, peel the tangerine and segment it, removing any seeds.
- Combine Ingredients: In a mixing bowl, add the rolled oats, milk, yogurt (if using), chia seeds (if using), maple syrup (or other sweetener), vanilla extract, and tangerine zest. Stir everything together until well combined.
- Add Tangerine Segments: Gently fold in the tangerine segments, being careful not to mash them too much. You want to keep some of their shape and texture.
- Transfer to Jars: Divide the mixture evenly among your mason jars (or other airtight containers).
- Refrigerate Overnight: Seal the jars tightly and place them in the refrigerator. Let them sit for at least 4-6 hours, or preferably overnight. This allows the oats to soften and absorb the liquid, creating a creamy and delicious texture.
- Enjoy!: In the morning, your Tangerine Overnight Oats will be ready to enjoy! You can eat them straight from the fridge or add a few extra toppings like granola, nuts, or a drizzle of honey. Stir well before eating to ensure everything is well combined. if you want to get really wild, add a dollop of whipped cream or a little chocolate syrup.
📝 Notes
- For a vegan option, use plant-based milk and yogurt alternatives.
- Add a pinch of salt to enhance the flavors.
- Feel free to experiment with other citrus fruits like oranges or clementines.
🍎 Nutrition
Calories: 320 kcal
Protein: 12g
Fat: 8g
Carbohydrates: 55g
Fiber: 8g
Calcium: 150mg
