bowl of Ash Reshteh garnished with fried mint and kashk

Large batch soups

ash reshteh (large)

By:

Savory Touch

Published:

02 Aug 2025
bowl of Ash Reshteh garnished with fried mint and kashk
Ash Reshteh is more than just a soup; it’s a culinary hug from Persia. This thick, flavorful noodle soup is packed with herbs, beans, and a special yogurt-like ingredient called kashk. Growing up, whenever I felt under the weather, my grandmother would whip up a pot of Ash Reshteh. The aroma alone was enough to make me feel better, and the taste? Pure comfort. I remeber one time I had a cold and she forced me to have two bowls. I was so full, but I felt so much better afterwards. I'm not sure if it was the soup or the fact that my grandmother cared so much, but I'll never forget it.
This soup is traditionally served during Nowruz (Persian New Year) and other festive occasions, symbolizing good fortune and prosperity. What does this mean for you? It means you're not just making soup; you're partaking in a cultural tradition that has been passed down through generations. While the ingredient list may seem long, don't be intimidated! Each component adds a unique layer of flavor, creating a symphony of tastes that will leave you wanting more. I suggest starting early to soak the beans! You don't want to be rushed. One time I tried to make it without soaking the beans and it took forever to cook them! I was up all night!
This recipe is my take on a classic, tweaked over the years to perfection (or at least, what my family considers perfection!). I've included tips and tricks to help you navigate the process, ensuring that even if you're a beginner cook, you can create a pot of Ash Reshteh that would make any Persian grandmother proud. Are you ready to embark on this culinary adventure? Let's get started!

Required Equipments

  • Large pot
  • Sauté pan
  • Cutting board
  • Knife
  • Ladle
  • Colander

Ash Reshteh (Large): Frequently Asked Questions

Ash Reshteh (Large)

Ash Reshteh, a hearty Persian noodle soup, brims with fresh herbs, beans, and tangy kashk, creating a flavorful and comforting dish perfect for any occasion. It's like a warm hug in a bowl!

⏳ Yield & Time

Yield: 6 servings

Preparation Time: 30 minutes

Cook Time: 90 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Soak the beans: Place the pinto beans, chickpeas, and kidney beans in a large bowl. Cover with several inches of cold water and let them soak for at least 8 hours, or preferably overnight. This helps to soften the beans and reduce cooking time, and also helps with digestion. Trust me, you don't wanna skip this step!
  2. Drain and rinse the beans: After soaking, drain the beans in a colander and rinse them thoroughly under cold running water. This removes any impurities and helps to improve their flavor. Nobody wants muddy-tasting beans, right?
  3. Cook the beans: Transfer the drained beans to a large pot. Cover with fresh water and bring to a boil over medium-high heat. Reduce the heat to low, cover the pot, and simmer for about 1 to 1.5 hours, or until the beans are tender but not mushy. Keep an eye on the water level and add more if needed to ensure the beans are always submerged.
  4. Prepare the vegetables: While the beans are cooking, peel and finely chop the onions. Wash and chop the spinach, parsley, cilantro, and dill. Set aside.
  5. Sauté the onions: In a large sauté pan, heat the vegetable oil over medium heat. Add the chopped onions and cook, stirring occasionally, until they are golden brown and caramelized, about 10-15 minutes. Caramelizing the onions adds a deep, sweet flavor to the soup. Don't rush this step! Burnt onions? No, thanks.
  6. Add turmeric and sauté: Add the turmeric powder to the sautéed onions and cook for another minute, stirring constantly, until fragrant. Turmeric not only adds color but also has anti-inflammatory properties. Win-win!
  7. Combine beans and onions: Once the beans are cooked, drain any excess water, but reserve about 1 cup of the cooking liquid. Add the cooked beans and the sautéed onions to the large pot. Stir to combine.
  8. Add herbs and spinach: Add the chopped spinach, parsley, cilantro, and dill to the pot. Stir well to incorporate the herbs and spinach into the bean mixture. The pot should be smelling pretty amazing by now!
  9. Add water and bring to a simmer: Pour in 6-8 cups of water (or vegetable broth for extra flavor). Bring the soup to a simmer over medium heat. Reduce the heat to low, cover the pot, and simmer for about 30 minutes, allowing the flavors to meld together. This is where the magic happens. Seriously.
  10. Add reshteh noodles: Break the reshteh noodles into smaller pieces. Add the noodles to the soup and stir gently to prevent them from sticking together. Cook for about 10-15 minutes, or until the noodles are tender. Keep a close eye on the noodles, as they can become mushy if overcooked. Nobody wants mushy noodles!
  11. Stir in kashk: Stir in the kashk (or yogurt mixture) into the soup. Mix well to ensure it's evenly distributed. Kashk adds a tangy, creamy flavor to the soup.
  12. Season to taste: Season the soup with salt and pepper to taste. Adjust the seasoning as needed, adding more salt or pepper to suit your preferences. A little extra salt can really bring out the flavors.
  13. Prepare the mint topping: While the soup is simmering, prepare the mint topping. Heat the olive oil in a small sauté pan over medium heat. Add the dried mint and cook for about 1-2 minutes, stirring constantly, until the mint is fragrant and slightly crispy. Be careful not to burn the mint, as it can become bitter. Burnt mint is *not* a good look--or taste!
  14. Ladle and garnish: Ladle the Ash Reshteh into bowls. Garnish each bowl with a generous dollop of kashk and a sprinkle of the fried mint topping. For an extra touch, you can also drizzle a little extra olive oil over the top. Serve hot and enjoy!
  15. If you find the soup is too thick, add a little more water or broth to reach your desired consistency.

📝 Notes

  • Adjust the amount of water depending on your desired consistency.
  • If you don't have kashk, you can substitute with plain yogurt mixed with a little water.
  • For a richer flavor, use vegetable broth instead of water.

🍎 Nutrition

Calories: 350 kcal

Protein: 18g

Fat: 12g

Carbohydrates: 50g

Fiber: 15g

Calcium: 250mg

The best soups are those that simmer slowly, gathering flavors like memories.

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