black bean burrito bowl close up

Meal prepping

get ahead and relax: black bean burrito bowls

By:

Savory Touch

Published:

26 Jun 2025
black bean burrito bowl close up
Let's be real, life gets hectic. Juggling work, family, and trying to maintain some semblance of a social life can leave you feeling drained. That's where these Black Bean Burrito Bowls come in – they're like a warm hug on a plate, ready in minutes, and packed with goodness. One night, after a particularly grueling day, I stumbled upon a simplified version of this recipe and let me tell you. It was a game changer. It's a testament to how the simplest ingredients can create the most satisfying meals.
overhead shot of a colorful black bean burrito bowl
These aren't your average burrito bowls. We're talking perfectly seasoned black beans, fluffy rice, and a vibrant array of toppings that will tantalize your taste buds. Whether you're a seasoned cook or a kitchen newbie, this recipe is foolproof. I've even taught my friend Sarah, who can barely boil water, how to make these! And she loves them, she claims they are like having a mini vacation in a bowl. Ready to dive in?
person assembling a black bean burrito bowl
So, what makes these burrito bowls so special? Well, besides being incredibly easy and delicious, they're also super versatile. You can customize them to your heart's content with whatever veggies, proteins, or toppings you have on hand. Think of it as a blank canvas for your culinary creativity. One time, I added roasted sweet potatoes and it was amazing!! Don't be afraid to experiment!
various toppings for black bean burrito bowls arranged on a table

Required Equipments

  • Large skillet
  • Cutting board
  • Chef's knife
  • Measuring cups and spoons
  • Mixing bowl
  • Rice cooker (optional)

Get Ahead and Relax: Black Bean Burrito Bowls: Frequently Asked Questions

Get Ahead and Relax: Black Bean Burrito Bowls

These Black Bean Burrito Bowls are a quick, healthy, and customizable meal perfect for busy weeknights. Packed with flavor and nutrients, they're a comforting and satisfying dish that everyone will love.

⏳ Yield & Time

Yield: 1 serving servings

Preparation Time: 10 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Start by cooking the rice according to package directions. If you're using a rice cooker, even better – just set it and forget it! Fluff with a fork once it's done and set aside. A lil tip: I sometimes add a bay leaf to the rice cooker for extra flavor. Don't forget to remove it before serving!
  2. While the rice is cooking, prepare the black beans. If using canned, rinse them thoroughly under cold water to remove excess sodium. In a large skillet, heat olive oil over medium heat. Add the diced onion and bell pepper, and cook until they're softened. This usually takes about 5-7 minutes. Next, stir in the minced garlic, chili powder, cumin, oregano, and salt. Cook for another minute until fragrant. Add the black beans and vegetable broth to the skillet. Bring to a simmer, then reduce heat and cook for 15-20 minutes, stirring occasionally, until the beans have thickened slightly and the flavors have melded together.
  3. Prepare your toppings! Dice the avocado, chop the cilantro, shred the cheese (if using), and cut the lime into wedges. Having everything ready to go makes assembling the bowls so much easier. Plus, it looks gorgeous!
  4. Now for the fun part: assembling the bowls! In each bowl, layer a base of cooked rice, followed by a generous serving of the black bean mixture. Top with your favorite toppings – avocado, cilantro, cheese, sour cream (if desired), and a squeeze of lime juice. Get creative and add whatever else you like! Maybe some pickled onions? Or some crumbled tortilla chips for crunch?
  5. Serve immediately and enjoy your delicious and healthy Black Bean Burrito Bowls!

📝 Notes

    🍎 Nutrition

    Calories: 450 kcal

    Protein: 20 g

    Fat: 15 g

    Carbohydrates: 65 g

    Fiber: 15 g

    Calcium: 150mg

    The best meals are those that bring comfort and nourishment with minimal fuss. These burrito bowls are my go-to for a quick, healthy, and satisfying meal.

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