bowl of ginger carrot soup garnished with fresh herbs

Quick soups

ginger carrot soup

By:

Savory Touch

Published:

21 Aug 2025
bowl of ginger carrot soup garnished with fresh herbs
I remember vividly the first time I had carrot ginger soup. It was a blustery autumn day, leaves swirling outside the window as my friend served a steaming bowl. One spoonful, and I was hooked. The warmth, the subtle sweetness, the gentle zing of ginger—it was like a hug in a bowl. After countless attempts, I've fine-tuned my own version to share with you! And let me tell you, this soup is a game-changer. Seriously, it's become a staple in my kitchen, especially during those chilly evenings when all I crave is comfort and nourishment. What does this mean for you? It means you're about to discover a soup that not only tastes amazing but is also incredibly good for you.
A comforting bowl of ginger carrot soup with garnishes on a rustic wooden table
This Ginger Carrot Soup isn't just about throwing ingredients into a pot; it's about creating an experience. Imagine a velvety smooth texture, a vibrant orange hue, and a symphony of flavors dancing on your tongue. The sweetness of the carrots perfectly complements the subtle spice of ginger, creating a balance that's both comforting and invigorating. It’s one of those recipes you can whip up with minimal effort, using ingredients you probably already have on hand. Whether you’re looking for a light lunch, a cozy dinner, or a nutritious side dish, this soup fits the bill perfectly. And the best part? It's endlessly customizable. Feel free to add your own personal touch, whether it's a squeeze of lemon juice, a sprinkle of toasted seeds, or a dollop of your favorite creamy topping. Ready to dive in?
Close-up shot of ginger carrot soup being poured into a bowl

Required Equipments

  • Large pot or Dutch oven
  • Immersion blender or regular blender
  • Cutting board
  • Chef's knife
  • Measuring cups and spoons
  • Ladle

Ginger Carrot Soup: Frequently Asked Questions

Ginger Carrot Soup

A creamy, flavorful Ginger Carrot Soup that's both comforting and nutritious. Simple to make with fresh ingredients, this soup is perfect for a cozy meal or a light lunch.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 25 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Get Started: Roughly chop the carrots, onion, and ginger. No need to be perfect here—everything's going into the blender later!
  2. Sauté Aromatics: In a large pot or Dutch oven, heat olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Throw in the garlic and ginger; cook for another minute until fragrant. Oh, that smell!
  3. Add Carrots and Broth: Toss in the chopped carrots and stir them around for a minute. Pour in the vegetable broth, making sure the carrots are fully submerged. Add a pinch of salt and pepper.
  4. Simmer: Bring the mixture to a boil, then reduce the heat and let it simmer for about 20-25 minutes, or until the carrots are tender enough to poke easily with a fork. Keep a close eye!
  5. Blend: Carefully transfer the soup to a regular blender in batches (or use an immersion blender directly in the pot) and blend until completely smooth. If using a regular blender, be cautious as hot liquids can create pressure. Vent the lid slightly to allow steam to escape.
  6. Season and Serve: Taste the soup and adjust seasoning as needed. Add more salt, pepper, or even a dash of cayenne pepper if you want a little kick. Serve hot, garnished with a swirl of coconut milk, a sprinkle of fresh cilantro, or a dollop of Greek yogurt. Maybe add a few toasted croutons? Why not?
  7. Clean Up: Do a quick clean, relax, and enjoy your soup!

📝 Notes

  • For a creamier soup, add 1/2 cup of coconut milk after blending.
  • Garnish with fresh cilantro or a dollop of Greek yogurt for extra flavor.

🍎 Nutrition

Calories: 150 kcal

Protein: 2g

Fat: 7g

Carbohydrates: 20g

Fiber: 5g

Calcium: 50mg

Soup is a lot like a family. Each ingredient enhances the others; each batch holds its own story.

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