A vibrant strawberry spinach salad with a poppy seed dressing, garnished with fresh strawberries

Strawberry salad

Name: Strawberry-Spinach-Salad-with-Poppy-Seed-Dressing
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Spring
Ingredients: 5 oz Fresh spinach; 1 cup Fresh strawberries; 2 tbsp Olive oil; 1 tbsp White wine vinegar; 1 tsp Poppy seeds; 1/2 tsp Honey; 1/4 tsp Salt; 1/4 tsp Black pepper

strawberry spinach salad with poppy seed dressing

By:

Savory Touch

Published:

17 Apr 2025

This Strawberry Spinach Salad with Poppy Seed Dressing is a delightful and healthy dish perfect for a light lunch, dinner, or even a refreshing side. The sweet strawberries and slightly tangy poppy seed dressing complement the earthy spinach beautifully creating a flavor explosion in your mouth. It's surprisingly easy to make and looks absolutely gorgeous on a plate. It's so pretty, you'll almost feel bad eating it...almost.

This recipe is inspired by a picnic I had last summer with friends. We were lounging in the park, the sun was shining and we were catching up on our lives. One of my friends, Lisa, brought this amazing salad, and it was an instant hit. Everyone raved about how fresh and delicious it was. So I decided to recreate it, and with a few little tweaks of my own, this version was born! The taste, oh the taste!

Required Equipments

Large bowl
Whisk
Small bowl
Measuring cups and spoons
Fork
Salad spinner (optional)
Serving bowl

Strawberry Spinach Salad with Poppy Seed Dressing: Frequently Asked Questions

Strawberry Spinach Salad with Poppy Seed Dressing

This simple yet elegant salad combines the sweetness of fresh strawberries with the earthiness of spinach, all brought together by a creamy poppy seed dressing. It's a perfect healthy and delicious meal for any occasion.

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

📖 Instructions

First, wash and thoroughly dry your spinach. If you're using a salad spinner, this step is a breeze. Otherwise, pat those leaves as dry as possible; soggy salad is a bummer.
Next, hull and slice your strawberries. How thinly you slice them is entirely up to you. I prefer a mix of sizes; some bite-sized, some larger chunks. It adds some visual interest.
In a large bowl, gently toss the spinach and strawberries together. Don't be a salad-bruiser! We want everything to stay nice and pretty.
Now, let's whip up that poppy seed dressing. In a small bowl, whisk together the olive oil, vinegar, poppy seeds, honey, salt, and pepper. Taste it—add more honey or vinegar if you prefer a sweeter or tangier dressing. It's all about that perfect balance!
Once your dressing is ready, pour it over the spinach and strawberry mixture. Gently toss again until everything is evenly coated. Again, dont' smash the salad!
Before serving, give the salad one last look and taste test. Adjust seasonings as desired. Add a bit more honey, perhaps? A pinch of salt?
Serve immediately and enjoy your beautiful and delicious Strawberry Spinach Salad! Garnish with extra strawberries if you're feeling fancy. A sprinkle of chopped nuts? Even better!