This recipe is a taste sensation—a symphony of smoky BBQ chicken and crisp, refreshing coleslaw. It's the kind of meal that's both satisfying and light, perfect for a weeknight dinner or a casual weekend lunch. Think juicy chicken, tangy slaw, and maybe even a little crunch from some toasted sesame seeds, which I always like to do. So many possibilities.

The recipe is surprisingly simple to make, even for beginner cooks. I've broken it down into easy-to-follow steps, so you'll be enjoying this delicious bowl in no time! Plus, it's wonderfully adaptable. You can customize it to your liking. I always add some extra spices because I love bold flavors!

BBQ Chicken and Coleslaw Bowl

Name: BBQ-Chicken-and-Coleslaw-Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Cuisine: Low-Carb
Ingredients: 1 (6-ounce) breast Boneless, skinless chicken breasts; 1 tablespoon Olive oil; 1/2 teaspoon Salt; 1/4 teaspoon Black pepper; 1/4 teaspoon Paprika; 1/4 teaspoon Garlic powder; 1 cup Shredded green cabbage; 1/2 cup Shredded carrots; 1/4 cup, thinly sliced Red onion; 1/4 cup Mayonnaise; 1 teaspoon (optional) Apple cider vinegar; 1/4 cup BBQ sauce; 1 tablespoon, chopped (optional) Fresh parsley

A flavorful and refreshing BBQ chicken and coleslaw bowl that's easy to make and perfect for a quick and satisfying meal. This recipe is adaptable to your taste preferences, so feel free to experiment with different flavors and ingredients!

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

📖 Instructions

First things first, preheat that oven to 375°F (190°C). We’re getting this party started!
Next, let's tackle the chicken. Pat those chicken breasts dry with paper towels. Season them generously with salt, pepper, paprika, and garlic powder. Don't be shy with the seasoning—flavor is key!
Grab a large skillet and heat a tablespoon of olive oil over medium-high heat. Once it's hot, carefully place the seasoned chicken breasts in the skillet. Sear them for about 3-4 minutes per side, until nicely browned and seared, just like you like it
After searing, transfer those chicken breasts to a baking sheet. Pop them in the preheated oven for about 15-20 minutes, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure it's cooked through. Safety first!
While the chicken is baking, make the coleslaw. In a large bowl, combine the shredded cabbage, carrots, red onion, and mayonnaise. Season with salt, pepper, and a dash of apple cider vinegar – that's optional, but the tang is amazing!
Give the slaw a good mix. If you're not using pre-shredded veg, ensure it is uniformly shredded so the dressing can coat everything evenly. It's all about evenness!
Once the chicken is cooked, remove it from the oven and let it rest for about 5-10 minutes before slicing it into strips. This is crucial to keep the chicken juicy and tasty.
Now for the BBQ sauce. If using a store-bought sauce, simply heat it gently in a small saucepan according to package instructions. If making your own, make sure to follow the recipe you're using!
Toss the chicken strips in the BBQ sauce, ensuring each piece is coated. You want that perfect smoky BBQ flavor with every bite.
To assemble the bowls, simply place a generous portion of coleslaw in each bowl, then top with the BBQ chicken. That's it! I love to add some fresh parsley on top for added color, but that's up to you.
Serve immediately and enjoy your amazing BBQ chicken and coleslaw bowl! It’s pretty fantastic, if I do say so myself. Tell me how it turned out!

📝 Notes

For spicier chicken, add a pinch of cayenne pepper to the seasoning.
If using pre-shredded coleslaw mix, you might need to adjust the amount of mayonnaise depending on the brand and moisture level.
Feel free to add other veggies to the coleslaw, such as bell peppers or cucumbers.
Leftovers can be stored in the fridge for up to 3 days, but the chicken might become slightly dry when reheated. So don't wait too long!