This Superfood Green Smoothie Bowl is my go-to breakfast these days; it's packed with nutrients and is so easy to make. Seriously, I'm obsessed! One morning, I was super rushed – like, running late for a friend's birthday brunch late – and I still managed to whip up this smoothie bowl in under 5 minutes. It's incredibly versatile too. My friend Sara loves adding a dollop of Greek yogurt to hers. It's truly a blank canvas for your creativity!
What I love most about this recipe is its flexibility. Feel free to substitute ingredients based on what you have on hand or what's in season at your local farmers' market. I sometimes swap the mango for peaches or even add a handful of frozen berries for extra flavor and sweetness. What a delicious way to sneak in your greens!
Required Equipments
- High-powered blender
- Measuring cups and spoons
- Small bowl
- Spoon
- Serving bowl
Superfood Green Smoothie Bowl: Frequently Asked Questions
Superfood Green Smoothie Bowl
This vibrant and nutritious green smoothie bowl is packed with superfoods and is the perfect way to start your day! It's quick, easy, and totally customizable to your preferences.
⏳ Yield & Time
Yield: 1 servings
Preparation Time: 5 minutes
Cook Time: 0 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Gather your ingredients and equipment. Wash and prepare all fruits and vegetables.
- Add the liquid ingredients to the blender first – the coconut water and almond milk. This helps to start the blending process smoothly.
- Next, add the spinach and kale. Give a quick whiz to combine before adding other ingredients.
- Add the avocado, banana, mango, and pineapple. Blend again on high speed until everything is completely smooth and there are no chunks. Stop and scrape down the sides of the blender as needed.
- Once the base is blended smoothly, taste and adjust the sweetness by adding honey or maple syrup to your preference.
- Pour the smoothie into your serving bowl. Arrange your favorite toppings on top. I love using berries, granola, nuts, seeds, and shredded coconut. Get creative!
- Serve immediately and enjoy your delicious and healthy Superfood Green Smoothie Bowl!
📝 Notes
- Feel free to adjust the sweetness to your liking.
- Frozen fruit works best for a thicker smoothie bowl.
- Add your favorite toppings after blending!
🍎 Nutrition
Calories: 350
Protein: 10g
Fat: 15g
Carbohydrates: 60g
Fiber: 10g
Calcium: 50mg
