Thai peanut noodle grain bowl with grilled chicken

Grain bowls

thai peanut noodle grain bowl with chicken

By:

Savory Touch

Published:

20 Aug 2025
Thai peanut noodle grain bowl with grilled chicken
Imagine sinking your fork into a bowl brimming with vibrant colors and textures: tender grilled chicken, slinky noodles, wholesome grains, and crisp veggies, all united by a luscious, tangy peanut sauce. That, my friends, is what this Thai Peanut Noodle Grain Bowl with Chicken is all about. It’s more than just a meal; it's an experience, a culinary adventure that brings the best of Thai flavors right to your kitchen table. And let me tell you, it’s seriously addictive!
Overhead shot of a vibrant Thai peanut noodle grain bowl with chicken
I don’t know about you, but I'm always on the lookout for meals that are both healthy and satisfying. Something that doesn't leave me feeling like I’m missing out on flavor. This grain bowl hits all the right notes. It’s packed with protein, complex carbs, and plenty of vitamins from all those fresh veggies. Plus, it's incredibly customizable. Feel free to swap out ingredients based on what you have on hand or what you’re craving. Think of it as a blank canvas for your culinary creativity!
Close-up of the peanut sauce drizzled over the Thai peanut noodle grain bowl
I remember the first time I made this dish. I was trying to impress a friend (okay, maybe more than a friend!) with my cooking skills. Let's just say, it worked! He was blown away by the explosion of flavors and the sheer freshness of the ingredients. From that day on, this bowl became a staple in my household, and I'm so excited to share the recipe with you so you can also impress someone!
A person holding a Thai peanut noodle grain bowl with chicken, smiling

Required Equipments

  • Large Mixing Bowl
  • Whisk
  • Saucepan
  • Colander
  • Tongs

Thai Peanut Noodle Grain Bowl with Chicken: Frequently Asked Questions

Thai Peanut Noodle Grain Bowl with Chicken

A flavorful and healthy Thai Peanut Noodle Grain Bowl with Chicken, packed with protein, veggies, and a delicious peanut sauce. This recipe is easy to customize and perfect for a quick weeknight dinner or meal prep!

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 15 minutes

Cook Time: 7 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Prepare the Chicken: Cut the chicken breasts into bite-sized pieces. In a bowl, toss the chicken with 1 tablespoon of soy sauce and a pinch of black pepper. Let it marinate for at least 10 minutes. This’ll really let the flavors sink in, trust me.
  2. Cook the Grain: Cook the rice, quinoa, or your preferred grain according to package directions. Fluff it with a fork and set aside. I like to use a rice cooker; makes life so much easier. Who has time to watch a pot these days, am I right?
  3. Make the Peanut Sauce: In a medium bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, and red pepper flakes. Add water, one tablespoon at a time, until the sauce reaches your desired consistency. Taste and adjust seasonings as needed. Maybe a bit more honey for extra sweetness? Don't be afraid to experiment!
  4. Cook the Chicken: Heat a large skillet or wok over medium-high heat. Add the marinated chicken and cook until it’s browned and cooked through, about 5-7 minutes. If you’re using a wok, keep things moving to get that nice char, y'know? Nobody wants pale chicken.
  5. Cook the Noodles: Bring a pot of water to a boil and cook the noodles according to package directions. Drain and rinse with cold water. This stops them from sticking together – a trick I learned from my grandma!
  6. Assemble the Bowls: Divide the cooked grain and noodles among bowls. Top with the cooked chicken, chopped cucumber, shredded carrots, and chopped peanuts. Drizzle generously with peanut sauce.
  7. Garnish and Serve: Sprinkle with chopped cilantro and a squeeze of lime juice. Serve immediately. Because who can wait when it smells this good? Absolutely delicious! One thing; the chicken needs to be cooked well.
  8. Enjoy your meal!

📝 Notes

  • Add a splash of sriracha to the peanut sauce for extra heat.
  • Garnish with sesame seeds for added flavor and texture.
  • Feel free to add other veggies like bell peppers, edamame, or bean sprouts.

🍎 Nutrition

Calories: 550 kcal

Protein: 35 g

Fat: 25 g

Carbohydrates: 65 g

Fiber: 6 g

Calcium: 75 mg

“Life is what you make it, and sometimes, what you make is a really delicious bowl of Thai Peanut Noodles.” - Aisha Khan

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