Bell Pepper Pasta Salad with Italian Dressing

Pasta salad

bell pepper pasta salad with italian dressing

By:

Savory Touch

Published:

29 Jul 2025
Bell Pepper Pasta Salad with Italian Dressing
I remember the first time I tried a pasta salad with bell peppers. It was at a summer barbecue, and the vibrant colors and refreshing taste immediately caught my attention. What really sealed the deal for me was the crunch of the peppers against the soft pasta, all tied together with that tangy Italian dressing. Ever since, I've been hooked on creating my own versions. This Bell Pepper Pasta Salad is my go-to recipe for potlucks, picnics, or just a simple weeknight dinner. It's quick, easy, and always a crowd-pleaser. Plus, it's a great way to use up any leftover veggies you have in the fridge. One thing i do remember is how excited I was when my pasta salad ended up tasting so fresh and vibrant!
Close up of a bell pepper pasta salad being served
The beauty of this salad lies in its simplicity and versatility. You can easily customize it to suit your taste preferences. Don't like red onion? Swap it out for some green onions or chives. Want to add some protein? Toss in some grilled chicken, chickpeas, or feta cheese. The possibilities are endless! I've even added chunks of mozzarella before. One time i used penne instead of rotini, and it ended up tasting a little different but still delicious!
Overhead shot of bell pepper pasta salad with grilled chicken
What makes this recipe truly special is the combination of the sweet bell peppers, the slightly tangy Italian dressing, and the perfectly cooked pasta. It's a symphony of flavors and textures that will leave you wanting more. And let's be real, who doesn't love a good pasta salad? It's the perfect dish to bring to any gathering, and it's guaranteed to be a hit. Give it a try, and let me know what you think! Don't be affraid to share with your friends.
A finished bell pepper pasta salad in a bowl

Required Equipments

  • Large Bowl
  • Cutting Board
  • Chef's Knife
  • Whisk
  • Measuring Cups and Spoons

Bell Pepper Pasta Salad with Italian Dressing: Frequently Asked Questions

Bell Pepper Pasta Salad with Italian Dressing

This Bell Pepper Pasta Salad with Italian Dressing is a simple, colorful, and flavorful dish perfect for potlucks, picnics, or a light meal. It combines tender pasta, crisp bell peppers, and tangy Italian dressing for a refreshing taste.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 12 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Don't overcook it; slightly firm pasta holds up better in a salad. Once cooked, drain the pasta and rinse it under cold water to stop the cooking process and prevent sticking. Toss with a teaspoon of olive oil to keep it from clumping. Set aside to cool completely. This step is crucial; warm pasta will wilt the veggies and make the dressing oily.
  2. Prep the Bell Peppers: While the pasta is cooking, wash and dry the bell peppers. Remove the stems and seeds, then slice them into thin strips. I like to use a mix of red, yellow, and orange bell peppers for a vibrant and colorful salad. If you're feeling fancy, you can roast the bell peppers before slicing them to add a smoky flavor.
  3. Slice the Red Onion: Peel the red onion and slice it thinly. If you're not a fan of strong onion flavor, soak the sliced onion in cold water for about 10 minutes. This helps to mellow out the sharpness. Drain the onion well before adding it to the salad.
  4. Combine the Ingredients: In a large bowl, combine the cooked and cooled pasta, sliced bell peppers, sliced red onion, and any other vegetables you're using. Add some halved grape tomatoes for sweetness, or even black olives for a salty kick.
  5. Add Italian Dressing: Pour the Italian dressing over the salad. Start with about half of the bottle and add more to taste. Be careful not to overdress the salad, as it can become soggy. I prefer a light coating of dressing that enhances the flavors of the vegetables and pasta.
  6. Toss Gently: Use a large spoon or spatula to gently toss the salad until all the ingredients are evenly coated with dressing. Be careful not to mash the pasta or vegetables.
  7. Chill (Optional): For the best flavor, cover the salad and chill it in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together. However, it's also delicious served immediately if you're short on time.
  8. Serve and Enjoy: Before serving, give the salad another gentle toss. Garnish with some fresh parsley or basil, if desired. This salad is perfect as a side dish for barbecues, picnics, or potlucks. It's also great as a light lunch or dinner.

📝 Notes

  • Add protein like grilled chicken or chickpeas.
  • Use gluten-free pasta for a gluten-free option.
  • Soak red onion in cold water to reduce sharpness.

🍎 Nutrition

Calories: 350 kcal

Protein: 8 g

Fat: 15 g

Carbohydrates: 45 g

Fiber: 3 g

Calcium: 50 mg

A balanced diet is a cookie in each hand. - Barbara Johnson

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