📖 Instructions

1. First, peel the banana and slice it into smaller pieces. This makes it easier for the blender to process.
2. Next, if you are using fresh nutmeg, carefully grate about 1/4 teaspoon using a fine grater. Pre-ground nutmeg works too, but fresh is always better!
3. Add the sliced banana to the blender.
4. Pour in the milk of your choice (almond, soy, dairy – whatever floats your boat!).
5. Add the grated nutmeg to the blender. The aroma at this stage is ah-mazing!
6. If you're adding any extras like protein powder, chia seeds, or flaxseed meal, now's the time to toss them in.
7. Pop the lid on the blender and blend on high speed until everything is smooth and creamy. This usually takes about 30-60 seconds, depending on your blender.
8. Give it a taste! If you want it sweeter, add a drizzle of honey or maple syrup and blend again.
9. Pour the smoothie into a glass. Pro tip: A chilled glass makes it even better!
10. Garnish with a sprinkle of extra nutmeg or a banana slice, if you’re feeling fancy.
11. Serve immediately and enjoy your delicious Banana Nutmeg Smoothie! Trust me, its good.