tuna quesadillas with cheese and salsa

Seafood

tuna quesadillas with cheese and salsa

By:

Savory Touch

Published:

28 Jul 2025
tuna quesadillas with cheese and salsa
I remember the first time I made tuna quesadillas for my kids. They were skeptical at first, wrinkling their noses at the idea of tuna in a quesadilla. But one bite, and they were hooked! Now, it's a regular request for lunch or a quick dinner. Who knew something so simple could be such a hit? This recipe is perfect for those busy weeknights when you need something quick, easy, and satisfying. It’s also a great way to use up leftover tuna or veggies you have in the fridge. I can almost guarentee that it will become one of your go-to recipes, just like it did for my family.
A close-up shot of tuna quesadillas being made in a skillet
Tuna quesadillas are incredibly versatile. Feel free to experiment with different cheeses, veggies, and salsas to create your own unique flavor combination. Try adding some chopped jalapeños for a spicy kick, or some black beans for added protein. The possibilities are endless! A friend of mine told me about how she added a layer of mashed avocado inside hers for extra creaminess. I tried it the next time and it was AMAZING.
A stack of freshly made tuna quesadillas cut into wedges
What does this mean for you? It means you have a delicious, easy, and customizable meal option that's perfect for any occasion. Whether you're cooking for yourself, your family, or a group of friends, these tuna quesadillas are sure to be a hit. So go ahead, give them a try, and let me know what you think! And don't be afraid to experiment and make them your own. Happy cooking!
Tuna quesadillas served with sour cream and guacamole

Required Equipments

  • Large skillet
  • Mixing bowl
  • Cheese grater
  • Spatula
  • Cutting board
  • Knife

Tuna Quesadillas with Cheese and Salsa: Frequently Asked Questions

Tuna Quesadillas with Cheese and Salsa

These tuna quesadillas with cheese and salsa are a quick, easy, and delicious meal perfect for lunch or dinner. Packed with flavor and customizable to your liking, they’re a crowd-pleaser for both kids and adults.

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 5 minutes

Cook Time: 4 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First, prep your ingredients: Dice the cooked tuna into small, manageable pieces. Shred the cheddar cheese using a grater. Chop any additional veggies you plan to use, such as onions or bell peppers. Set everything aside in separate bowls.
  2. Next, lightly grease a large skillet with cooking spray or a small amount of olive oil. Place the skillet over medium heat and let it warm up for a minute or two. The skillet should be hot enough to melt the cheese but not so hot that it burns the tortilla.
  3. Lay one tortilla in the skillet. Sprinkle half of the shredded cheese evenly over the tortilla. Make sure to leave about a 1/2-inch border around the edge to prevent the cheese from oozing out too much.
  4. Distribute the diced tuna over the cheese, spreading it in an even layer. If you're adding any additional veggies, such as onions or bell peppers, sprinkle them over the tuna now.
  5. Spoon about two tablespoons of your favorite salsa over the tuna and veggies. Be careful not to add too much salsa, or the quesadilla might become soggy.
  6. Sprinkle the remaining cheese over the salsa. This will help hold everything together and create a cheesy, melty goodness.
  7. Carefully place the second tortilla on top of the cheese and tuna mixture. Gently press down on the tortilla to help it adhere to the filling.
  8. Cook the quesadilla for about 3-4 minutes on each side, or until the tortilla is golden brown and crispy, and the cheese is fully melted. Use a spatula to carefully flip the quesadilla, making sure to keep the filling inside.
  9. Once the quesadilla is cooked, remove it from the skillet and place it on a cutting board. Let it cool for a minute or two before slicing it into wedges with a sharp knife or pizza cutter.
  10. Serve the tuna quesadillas immediately with your favorite toppings, such as sour cream, guacamole, or extra salsa. Enjoy your delicious and easy-to-make tuna quesadillas!

📝 Notes

    🍎 Nutrition

    Calories: 450 kcal

    Protein: 20g

    Fat: 25g

    Carbohydrates: 35g

    Fiber: 3g

    Calcium: 200mg

    A simple quesadilla can transform into a culinary adventure with the right ingredients and a touch of creativity. – Maria Rodriguez

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